Supporting Families on the Path to Healing

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Welcome to Integrative Nutrition, where I use a functional nutrition approach to identify and address the drivers of chronic conditions.

Supporting Families on the Path to Healing

A young boy with tousled blond hair and blue eyes lying in bed, resting his head on a pillow, covered with a fluffy beige blanket, looking directly at the camera.

If you’ve landed here, chances are you’re searching for answers.

Maybe you’re navigating your own health concerns, such as persistent brain fog, unexplained pain, hormonal imbalances, anxiety, or digestive issues, and you feel frustrated by the lack of clear solutions. Or perhaps you’re here because your child is struggling with sudden changes in behavior, chronic fatigue, or recurrent infections, and you’re trying to understand what’s going on.

Either way, you’re not alone

At Integrative Nutrition, I work closely with families and adults navigating the complex journey of PANS/PANDAS, Lyme Disease, Chronic Fatigue Syndrome, Long COVID, and ADHD. My approach is gentle, personalized, and rooted in functional nutrition.

I focus on identifying and addressing the underlying causes of illness, supporting the body’s natural ability to heal with whole foods, targeted nutrients, and care that sees the whole person, not just the symptoms.

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Ready for guidance but not sure where to start?

Schedule a consultation to learn how I can help, at your pace, no pressure.

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Latest Blog Articles

Blog
Supporting Neuroimmune Balance in PANS/PANDAS Through Nutrition
Supporting Neuroimmune Balance in PANS/PANDAS Through Nutrition

At Integrative Nutrition, I support families navigating these complex neuroimmune conditions with compassion, clarity, and a personalized, whole-body approach. You are not alone, and there is a path forward.

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Long COVID: A Systems-Based, Integrative Perspective on Recovery
Long COVID: A Systems-Based, Integrative Perspective on Recovery

Long COVID is increasingly recognized in research and clinical practice but effective treatments have been slow to emerge.

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Before the Hit: Why Brain Nutrition Matters For Athletes, Long Before a Concussion Occurs
Before the Hit: Why Brain Nutrition Matters For Athletes, Long Before a Concussion Occurs

Concussion and other sport-related head injuries are among the most prevalent injuries across athletic populations of all ages and skill levels.

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Functional Nutrition and ADHD: Supporting the Foundations of Attention and Regulation
Functional Nutrition and ADHD: Supporting the Foundations of Attention and Regulation

Attention Deficit/Hyperactivity Disorder (ADHD) is a highly heritable neurodevelopmental condition, with genetic factors accounting for an estimated 77–88% of risk.

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